Each to their own

In my early twenties there were 2 key mantras in my life “An thou harm none do as thou wilt” and “Safe, Sane & Consensual” – as I’ve got older I’ve learnt to appreciate some of the interpretative difficulties that both of those propositions face [too many and various for this time of night] but there remains a fundamental truth that they embody and which needs to be applied to every part of life including beer choice…
If no one is getting hurt, and you aren’t being coerced then it is entirely your choice what you feel like doing right now.
That means drink if you want to drink, or don’t touch alcohol on thursdays, or only have sex with black men between 4 and 7 on sundays or whatever.  And more than that it mean no one should be criticising you for your decision not to drink alcohol or to drink.. shock horror Fosters… or to sleep with midgets for money or count your sexual partners on your bedposts.
I might [read: do] think that Fosters is worse than Satan’s urine flavour-wise and I might suggest that is bad for a lot of people’s health but do you know what, in the end actually if you want to drink it that isn’t my decision to make.

When it comes to choice of beverage I see a lot of snobbery going on where people are judged according to their drinks choices and it upsets me (it especially upsets the me who both buys £20 bottles of beer and £1.10 tinnies..) because your favourite ain’t necessarily right for everyone (e.g. why privilege peaty whiskies over briny ones..) but  to be honest I am more more worried about the pressure we still put on people to drink alcohol, or more alcohol
One of the worst things I see in my profession are the people pushed by their social group into “just one more” – people pressured into consuming alcohol for the sake of social ease. It leads to people drinking and driving, it leads to people getting ill or upset and it is not safe!
Second, though not far behind that, on my pet hates  is people being ridiculed and stigmatised for their choice of drink – now [fair disclosure] part of the reason this bugs me is that invariably the guy being torn to shreds is being accused of being girly or gay for not wanting x drink (which ya’know as a queer gal is kinda irksome) and this kind of bullying is Not Cool and not only do I worry because it can lead to people not being as safe as they should be and inhibiting their choices because of the power of alcohol but also it rather bugs me that someone gets to feel like they know better about what someone should put in their body..because weird though it sounds [e.g.] ‘you need to drink vodka or you are weak’ isn’t just emotional bullying when it comes to the kind of coercion, the buying it anyway and pushing and pushing til they drink it is the kind of mentality that leads to rape…. its what you want (or i think you should want), its the socially acceptable thing to do, if you don’t you are boring, rubbish, not my friend….etc etc.

Its not ok.

It is not ok to tell someone what they want to drink because it is their body and their choice; they shouldbe able to make their own decisions, to enjoy it and want it and not be too damaged by it long term… and I think any mentality that says otherwise is dangerous.

The physical symptoms ..

[Content Warning: Post discusses depression, self-harm & suicidal ideation]

Its funny isn’t it how the ordinary indicators for depression don’t mean much to you as you slide into the pits when low-level depression and anxiety are the norm. I don’t really start noticing a magical downturn in mood or a particular pessimism creeping up and except for sudden irritability above and beyond hormonal shifts I’m not sure how this fits with DSM…

What I notice is:
The shift in sleeping pattern – I need more, a lot more (less than 12 hrs feels like torture), but I struggle to get comfortable and wake early and the nightmares creep in more and more…
Aches – I think its a sleep thing but every joint, every muscle that has ever plagued me makes itself known, I start getting headaches and stomach-pains; painkillers seem the only sensible option.
Fogginess – I can actually feel my inability to concentrate, the blank space between my internal thoughts and the next step, the failure to form words and a sense of being withdrawn from the world that may or may not result in long silences.
Clumsiness – I realise this might seem odd but when I am low my ability to judge distance apparently disappears, I start walking into door-frames, beds and beer barrels; and I start dropping things and tearing things. If I am covered in bruises and paper cuts and keep knocking over glasses and mugs chances are I am depressed.
Itchy Skin/Self harm – the straight-forward urges never go away (though sometimes there is longer between them) the temptation to dig the blade into my skin or cause pain eats at my psyche at the slightest moment of doubt, fear or stress (and trust me I haven’t gone a single day without thinking about it, especially while working, in over 15 years)  but as I start to slip it feels like there is glass underneath my skin that I need to get out, everything itches, and the desire to feel my own blood trickling over my skin jumps up at every unguarded moment.

So yes. I’m feeling a bit low right now.
But ya’know lets call it hormones or worry about the future and lets say ‘this too shall pass'; lets not fret about it or make a big deal about it and lets say “it’ll be ok”. Because I’m fed up of inane therapy with 6 month waiting lists and I’m not sure I’m ready to take new drugs. Just don’t say “cheer up” or “don’t worry” and I’ll get somewhere again… like I always do.

I Suck at Job-Hunting

I really really do.
I am not very good about being positive about myself and I am very cranky about the available jobs in my local area. The list of jobs discounted because I am woefully unsuited to them is growing ever longer – in part as I discover brand new job titles that I never knew existed and in part as I read job descriptions.

The list particularly includes anything that has as its main feature: working with children; driving; software development or programming. I am unlikely to be able to do any job in construction or serious manual labour in the near future with my joint problems and I don’t think I have sold enough of my soul to go into recruitment…
IT companies are still the big employers in this region and the only type of work which has more consistent vacancies around here is care work but I’m not really convinced I could do anything in either of those categories. I know that I haven’t published enough or got enough teaching experience to head back into academia. So I have been looking at nebulous admin and managerial roles.

Turns out to work in admin you need to have worked in admin – as far as I can see entry-level positions just aren’t available (presumably because there are either enough experienced people looking for work or interns to make them unnecessary) and although I have experience of basic administrative work I have never done front of house or secretarial work for an actual office. In a similar way it is remarkably difficult to show how managing a pub translates into more broad management roles (especially as I don’t have any formal management qualifications) – I need to learn how to sell my transferable skills in a meaningful way and I mean both my pub skills and my academic ones. I can calculate profit and loss, am experienced at using social media for marketing and know the drinks industry pretty well; I am good at high level research, presenting myself formally and informally both on paper and at conferences; can work to deadlines, motivate myself and others, manage conflict and organise events but I can’t make any of those things fit to a job description.

Mind you, there are some things that I have seen in job descriptions, particularly for management internships, that make me wonder if I could ever get a job in the real world. For example, I cannot in good conscience describe myself as “gregarious, confident & motivated by money” – I could re-write it to say “good with people, willing to speak up and in need of money” but that’s not quite the same… Oh yeah how about mustering some “optimism and enthusiasm” for a role that the advert barely describes?
Looks like I won’t be getting a job outside the pub trade anytime soon then.

On Anxiety

I never used to think of myself as the anxious sort. As a child, I had a few repetitive  nightmares but nothing that cowed me; I was never terrified of any particular thing – even when I was obsessed with the causes and effects of chemical warfare aged 8… When I was small, I would face any challenge, not undaunted, not without any sense of danger, but with no sense that I would ‘fail’. My parents worked hard to make sure that I never felt I had to conform to fashion or to gender stereotypes – in fact they actively encouraged be to be individual, different, to stand up for myself and to question authority and I was good at all those things. I think it made it harder to admit to being afraid.

When I first began to recognise that I had slipped into the rabbit hole of depression I still didn’t see anxiety – I was reckless with my personal safety and I thought of my inability to face my life as being simply a manifestation of being suicidal… looking back though I see how much the depression was entwined with fear. I thought that I was a failure, and since I was terrified of failing at anything I was tormented almost as much by the fear as by the overwhelming certainty of my own awfulness (& yes I still fight those feelings).

Only now do I see the beginnings of the anxiety that haunts me every day. The protections I put in place to face people each morning were there at 14 even before the idea of them dropping away plunged me into misery. It easy to see how each quick tot calmed the nerves; easy to see that leaving exams to sob and shake on my knees because I could no longer control the hyperventilation were early panic attacks; easy to see how my sense of isolation led to the failed attempts to walk into seminars… I have watched the words dance chaotically across the page in every exam I have taken since I was 15, as I slipped in and out of full consciousness whilst hyperventilating and couldn’t even admit I was afraid.

Sometime in my first few months at uni I realised I wasn’t just “stressed” & a bit “depressed” I was pathologically miserable and terrified of everything around me. I muddled through partly by being more afraid not to and mostly because of a rather wonderful girl. However, I was offered a job by someone I trusted & didn’t want to let down in my 2nd year of uni and I believe it has got me out of the house most weeks since even once he left. All through 2 years of undergrad & 2 years taught masters I had panic attacks on public transport and every time I went into certain shops and more significantly I had panic attacks before I left the house each time I did  and again before going into lectures or seminars, even leaving in the middle to freak out in the toilets whilst trying to contribute (greek translation I’m looking at you especially) but I went to work and played my part because they relied on me to do so and those moments of being forced to fight saw me through university.

So every sodding day I fight

Sometimes the walking out the house isn’t too bad and crowds of people are easy to ignore; sometimes the knots even unwind a little but often it takes me 30 mins to walk out the door just to walk the dog and I never know how to express myself. As well as the physical discomfort of anxiety (racing heart, shortness of breath, insomnia, shaking, sweating, nausea, headaches etc.) there is a sensation of permanently struggling to get one’s head above water, of inadequacy, uncertainty of being permanently scrutinised. I grit my teeth and know when I need to find a quiet space and glass of water to stop the shakes and the stuttering. I don’t have many panic attacks now – I am much better at controlling my breathing  at least – and I have both the CBT and mindfulness techniques for recognising illogical ideas, living in the moment and pushing myself to keep going. But knowing something isn’t true or isn’t harmful is not the same as stopping feeling like it is (logic is not enough to stop the whirring) and it doesn’t go away.

Turns out I’m pathologically anxious after all

More thoughts on Beer

Mildly inspired by something I read on Freshly Pressed and this event..

I wanted to think a little bit more about stereotypical attitudes to gender and beer.
As a girl who has been drinking real ale for more than 15 years, selling it for 11 and doing cellar management for 9 I have seen all variety of attitudes to my tastes and competency.

When I was younger what I noticed and was irked by most was incredulity- people didn’t believe I wanted a real beer or almost as annoyingly they didn’t believe that I knew what I wanted. I’d like to say that the scepticism about my own ability to know that I quite like beer but do not in fact like *that* beer has disappeared as I’ve grown to look a little older and the world has changed but actually attitudes seem less about whether I’m dressed as a dyke, a goth or a hippy or  aged 18 or 30 and more about whether the person involved in judging was used to women drinking beer or not. I am less worried by this attitude these days – I have a bit more sympathy for staff who are sceptical of people faking their knowledge through bravado or ignorance and lets be fair I’m a little more sceptical about my own knowledge of what I want.

Not, of course, as sceptical as I am of what advertising suggests I might want. Truth be told I’d be more offended by the suggestions that I needed smaller more delicate glassware, fewer calories & light beer possibly with fruit if it weren’t for the fact the industry has so laughably little clue what I want anyway. The gender stereotypes (male and female) I see regularly on TV ads often genuinely anger me but fortunately they are rarely for products that I have any intention of buying so I can vote with my consumerism so to speak. Its more challenging when you read trade rags where marketing execs for alcohol companies burble about how they are making their products more ‘female-friendly’ – what I want to say is don’t. Its not the product that needs changing – some people like it and some don’t regardless of their gender preference –  its any advertising that has focused on men or on laddish culture that should be changed. And I don’t mean putting a token ‘pretty girl with pint’ on your posters (not that I object to looking at pretty girls per se but it really  doesn’t help make women feel included).
I do also think that awareness should be improved. More women would feel included if they knew just how many women are already there and misogynists would be forced to acknowledge their existence and competence. And of course there are plenty of brewsters and female brewery minions and brewery accountants and delivery drivers and pub managers and cellar managers and CAMRA volunteers and drinkers…just out there getting on with their lives and sometimes it would be helpful if more people knew that because I was lucky not to be intimidated out of the whole scene at 19 by a sea of middle-aged men because I had already seen beyond those pubs.

By contrast, the attitude I was least aware of before I worked in the industry but is most guaranteed to wind me up now is where people ignore my opinion. I’m not 16 any more, I’m happy for you to disagree but don’t look at me stood behind the bar and ignore my offer of advice and turn to Joe Bloggs stood at the bar and ask Him what you should drink. How dare you assume that just because he has a penis he knows more the beer in front of you than I do… I racked and prepped that beer, I tested the beer, I compared it to the other ones on the bar today – he’s drinking the beer he usually drinks/he tried 1 other beer/he  will talk to you about technical details and not your preferences… I know that sometimes the people behind the bar know nothing, I know that you want the reassurance of something that other customers are enjoying because that means its fresh and cool- but have you any idea how f***ing insulting that is to my cellar management? We keep 8 handpumps because we sell enough beer to make that worthwhile and maybe, just maybe, you should give us the benefit of the doubt (and well over a decade of good beer guide entries as basic research) to think that each of the beers is in basically good condition so you can then ask for a recommendation/tasters from someone who has had the training and experience of working behind the bar.

Thanks

Brief Comment on Democracy

The UK did some electing recently and I was able to participate thanks to the postal voting system.

It might sound like a trite thing to say but it is worth drawing attention to; I don’t have a postal vote because I am frequently out of the country or live at two addresses – I use one because it means that I can be part of the democratic process no matter how my health is on polling day.

If you suffer from any kind of depression or social anxiety walking into the polling station and making any sort of decision is mind-blowingly intimidating and overwhelming for the cognitive processes. Not to mention you have to get your shit together enough to know which day it is and where you are going.
I managed it only once; stood in a booth sweating, shaking and crying whilst I tried to remember something relevant about the names in front of me and knew I would probably never do it again.

But.
With a postal vote, I receive my ballot papers in advance. It means I have a chance to look at the candidates, walk away, look again, let them sink in & even go away and read about them on the internet all over again; I have a chance to read the instructions 3 or 4 times so I don’t just spoil the ballot paper and to actually make a choice. A real informed democratic choice.
It also means I have about a week to remember to take it to the postbox whenever I feel confident without time-pressure.

So when we talk about all the people who don’t vote and wring our hands in wet liberal despair about disenfranchisement – just remember that a simple change of process meant that my mental health no longer gets in the way of my vote and it might help someone else too!

Shoulder Op

So the other day they went ahead and cut some holes in my shoulder and shaved a little bone out in order to give it more space to move. (Arthroscopic subacromial decompression & ACJ excision arthoplasty -if you are interested)
So now I am ambling round in a painkiller haze and trying to force my poor body to do the physio – it is not co-operating.

Firstly, the wounds are still slightly oozy – apparently they inject extra fluid to make things easier to see (and I think anti-coagulants) which means that my dressings require careful attention. Also it turns out that instead of making my shoulder not hurt, codeine makes me sleepy, cranky, weepy and yet oddly emotionally detached from the pain.
The problem with the fact that I am still in pain is that every one of the 5 different exercises that I am supposed to do 4 times a day is a mental battle where every instinct tells me not to force my body that high up the pain scale and I am drained from the effort.

I have other things to do at the moment godsdammit!

Beer ordering

I’m not realIy sure why I let Kitten talk me into doing the beer orders for the festival with her.
She has always been more CAMRA orientated than me – and where I let my membership lapse many years ago she meandered her way into young members officer and branch secretary over the course of our mutual pub careers and though I have volunteered at our local festival for the past 11 years I have always avoided the controversy that accompanies responsibility.

Last year, however, beer ordering did not go smoothly and this year’s festival needed something of a serious overhaul in that department (2 people quit the role because of other commitments and 2 more were made redundant because of the problems they had). My boss was fairly quickly persuaded that she should take the role but declined to do so without my support.
Right now I am finding hard to remember what I thought I would get out of it…
In some ways we make the perfect pairing – she fronts the publicity and charms people into their support whilst I provide structure, she does bursts of intensive activity while I provide non-stop back-up (its a lot like how the pub still runs and the conversation I had with my previous boss when he left). But right now as she juggles the many roles she has taken on and I keep trying to work out where I am going, I wonder whether anyone noticed. I won’t know whether or not I did an ok job til the festival has been and gone (I’m already disappointed with my efforts) but the question is whether or not it will make a difference to my professional standing within the industry and what happens next…

Drink my beer people!

Springtime (for Hitler?)

There is something about this time of year that I struggle with.

I love that the world is erupting into blossom, our veg patch is taking shape and small creatures of all varieties are being born (including a brand new ‘monkey’ born to some very good friends who will be suffering the 3 of us as godparents).
I love that W & I have our legal anniversary at this time of year.
I love that this is a time of beginnings and hope.

But its hard.
Its hard in part because the anniversary of mum’s death is coming up (17 years this time around) and its hard in part because the annual beer festival in our area consumes so much of my time and energy.
Its hard because its a time of beginnings and hope for so many people – after the cold, dark, wet of winter I watch people who hadn’t noticed their moods dipping begin to lift and shine, I watch their projects become invigorated and their activity levels rise and I know that isn’t me. Don’t get me wrong the dank, drear days of winter grind heavy for me too but unlike 75% of the population the lift that springtime brings seems to somehow emphasise that my depression is here to stay. It is like the way that the 1st lift of anti-depressants gives some people the energy for suicide that they had been lacking only on a broader scale, and frankly it makes me miserable as hell.

This year I get to be extra mopey about it though. This year real life is having a bit of a dig just to check I’m paying attention. W’s mum has been ill for a long time but its getting very bad and she needs to go and look after her for a bit. We need to sort proper full-time care and benefits and stabilise her condition as much as possible. I have known this was coming for a while and I think we are prepared for the financial implications (though it might put back my hopes to get pregnant in the next year) but I can’t say I’m not cross that ‘fate’ has let it fall over our anniversary, mum’s anniversary and my shoulder op date – quite frankly I expect to win the lottery as compensation.

So if I post over the next month expect whinges about the UK benefits system, my father-in-law and health-care professionals in NI and gushing compliments to my wife’s strength, commitment, care and honesty and to B’s patience and support.

 

Four things about men and women I’ve learnt from being neither

Byghan:

Almost everything I have learnt about feminism I learnt from trans* writers

Originally posted on a gentleman and a scholar:

I think part of it is a family trait, of being treated as a safe person to talk to – several relatives have had similar experiences – but part of it is most definitely being publicly genderqueer. Since I came out, nearly half a lifetime ago, I’ve found that so many of my interactions with women and men* have been marked by them designating me as something like safe territory. Someone they can talk to about gender, sex, sexuality, identity, who will both understand where they’re coming from and give them another perspective – like a gender translator and diplomat – and, crucially, listen and respond without judging them along strict binary lines. Because I’ve already transgressed those boundaries, and won’t try to punish them if it turns out that they’re transgressed them too.

This isn’t anything more than anecdotal evidence and personal experience – in generalized, anonymous terms and…

View original 933 more words