Apparently going up to 40mg was worth it, on the basis the drop certainly seems to be taking its toll. I have gone from merely feeling tearful yesterday to struggling to stop crying tonight.
I know I was expecting it to take a while for the drugs to fade down in my system but I hadn’t actually worked out the half-life, all I know is it hit hard.
The next few days look like they might be rough. Must remember not to feel sorry for myself.

In other news, computer training and mindfulness tomorrow.

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