Right Where Am I?
Sorry I have been afk for a bit due to the time and energy constraints of our local beer festival. However, I think I have regained a semblance of whatever it is that passes for normality in my daily life. That is I have removed the swathes of mud from our houses and started trying to catch up on my laundry mountain, we are also beginning to settle back into a weekly routine and I have opened up my thesis for the first time in nearly two weeks…
For someone who prides themself on their flexibility and ability to be accommodating and who consistently fails to adhere to any personal daily routine I have discovered that my mental and physical well-being is somewhat dependent on some stability.
By which I mean that I quickly become physically and mentally exhausted by trying to keep up with unusual circumstances. I know that working long hours and seeing more people than usual has contributed to my sense of being overwhelmed and fatigued; but I also know that the stress of not getting regular alone time with my loved ones and of household chores and thesis-writing building up while I was otherwise occupied has left me drained.
I am also extra tired out by my continued inability to walk properly, squat or kneel for more than 30 secs or stand for any length of time. The physiotherapist has given me a series of exercises and the threat of an onward referral should the knee have failed to improve by my next visit. I would love to tell you that this spate of exercises for my knee has inspired a renewed vigour in doing my shoulder exercises but sadly that would be a lie – I have yet to successfully incorporate that into a daily routine.
However, as commented above steps towards normality have resumed and most of all I am able to get more sleep/more time in bed each day and more time loving and being loved.
Coming soon: A rundown on the wonderful world of mud and beer; commentary on a variety of medical delights; and Rain and my Garden…