The UK did some electing recently and I was able to participate thanks to the postal voting system.
It might sound like a trite thing to say but it is worth drawing attention to; I don’t have a postal vote because I am frequently out of the country or live at two addresses – I use one because it means that I can be part of the democratic process no matter how my health is on polling day.
If you suffer from any kind of depression or social anxiety walking into the polling station and making any sort of decision is mind-blowingly intimidating and overwhelming for the cognitive processes. Not to mention you have to get your shit together enough to know which day it is and where you are going.
I managed it only once; stood in a booth sweating, shaking and crying whilst I tried to remember something relevant about the names in front of me and knew I would probably never do it again.
With a postal vote, I receive my ballot papers in advance. It means I have a chance to look at the candidates, walk away, look again, let them sink in & even go away and read about them on the internet all over again; I have a chance to read the instructions 3 or 4 times so I don’t just spoil the ballot paper and to actually make a choice. A real informed democratic choice.
It also means I have about a week to remember to take it to the postbox whenever I feel confident without time-pressure.
So when we talk about all the people who don’t vote and wring our hands in wet liberal despair about disenfranchisement – just remember that a simple change of process meant that my mental health no longer gets in the way of my vote and it might help someone else too!