Mother’s Day Fear

It is nearly mother’s day here in the UK and I am terrified and miserable.
It would be fair to say that Mother’s day wasn’t a big deal in my family when I was a child so the notion of celebrating it still seems a little odd.

But this will be my first as a mother and I feel unprepared, undeserving and lonely. I feel like a fraud and I don’t know what to do.
I haven’t felt this much dread since and emotional conflict since the first year after my own mother died. The conversations amongst my peers about their preparations that became hushed as I passed coupled with the way that visual cues seemed to compound my sense of uncertainty and loss left me with a knot in my stomach and a feeling of being set apart from the world. Now, althoug it has remained a ‘celebration’ I tend to avoid, the intensity of emotion is back in a way it hasn’t been for so so many years.

Partly I listen to the other girls in my NCT group (my only child-rearing peers) talk about the joys of sharing motherhood with their own mothers and their excitement of having a first mothers day of their own and I feel completely left out.
But more I can barely see myself as a mother.

Technically it seems so ludicrous – how can someone who has carried a child inside of them for months then squeezed it out one of the most sensitive parts of their body and then has nourished and comforted it at all hours of night and day not feel like that child’s mother?

I dont feel like I conform to the expectations of what being a mother is supposed to be and so I’m not a real mother. I don’t feel like my life and priorities suddenly shifted profoundly and I don’t feel like I got new insights or made new connections with others.
When I talked it through with my therapist – yes I’ve been doing weekly CBT (ish) sessions since my little one was about 2 weeks old – we decided that one of my key issues is that I feel that I am going to be judged by everyone else because it seems like there is a stack of rules which I didn’t get, especially for motherhood. And that is probably true. Seeing it that way is comforting but it doesn’t make the ache go away.

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